Contact adam@wellbeinginnovation.com  Tel 07944 311 700 for a free health assessment today.

  Occasionally, life can appear unsatisfying and/or overwhelming. This can lead to feelings of apathy, frustration, disappointment, anger, pain or disillusionment. When this happens it is easy to lose faith and hope.

  When desirable outcomes appear so far away from where you are now it presents two possibilities : resign yourself to a life of misery or find a step-by-step path to a positive resolution and a happier, healthier life.

  Through bringing awareness to numerous small, easily-achievable and sustainable steps towards a positive outcome, momentum is created.

  Walk Innovation offers an easily accessible, completely sustainable bridge between where you are now and where you want to be.

  This can start with a free consultation, which will immediately point out areas which focus needs to change in order to create momentum towards a desirable outcome. Beyond this, coaching sessions or packages are available to facilitate the process.

  Afternoon taster sessions are available for those who are curious about the Walk Innovation method. These will allow individuals to experience what it is and how it works.

  There will also be weekend workshops for those who wish to take the process further, followed by longer workshops - for a more powerful experience.

  These workshops involve walking, talking, reflecting, keeping journals and discussing insights. Through this, everything is in place for the experience of a lifetime.

  At the end of the workshop you will each have your own, tailor-made health plan for a happier and healthier life.

  For individual sessions of Walk Innovation you will need to decide what area of your life that you would like to work on - health, relationships, career etc - and go for a walk. You will be asked questions as you lead the way. 

  Welcome to a journey. Having spent years on a career path that was not always conducive to my general wellbeing - I have now found another alternative.

  In these busy times of break-neck speed and fantastic technological advances it's easy to get caught up in the pace of things. What I've found is that indulging in this lifestyle can cause me to not remember what is truly important. By slowing down the pace of life we can speed up the path of insight into where we truly want to be heading.

  What is your highest intent? If you are not living it - Why? If you would like to consider this further - this is your opportunity to do so. Share my vision and live your own.

  This process will introduce you to the world's best coach - you.

  The job of a coach is to bring the best out of a person by making them realise that they already have the answers to live the life of their dreams - they just haven't been asked the right questions.

Because it makes sense.

   Personal insights are each of our most potent guides to making life-altering changes which are sustainable. If you would like a method which will produce these in abundance - this method delivers.

   If you are looking to make an investment which will give you interest for the rest of your life - Read on.

  Do you experience undue amounts of unhappiness, disillusionment, boredom or stress? - If the answer is yes then your health is already in decline. Physical symptoms will follow - indeed, they already may be apparent.

  Small, sharp pains in your body, headaches, wayward concentration, indigestion, sinus trouble and eye strain are all signs from your body that something is wrong - if you want to know the cause, listen to your body and make changes in your thought process. If not, pack a bag for a hospital admission, as you may well be needing it soon.

   If you are interested in rejuvenating yourself in a naturally beautiful environment - this may be for you.

   If your life is at a point where you want something different but not sure what it is or how to get it - you will.

  If you have been searching for a mid-life crisis hotline - this is it.

   If you are curious about one of nature's most potent healing remedies - you are in for a pleasant surprise.

   If you would like to take time to discover techniques and make connections that you will be able to keep forever to reap amazing personal dividends - this process will deliver incredible results.

   If the pace and pressures of daily life are causing you stress - this is definitely for you.

  Are you working in a job that is destroying your soul? If so, this will help you to put it into perspective.

  If you want more fun and smiles in your life - you will get it here.

  If you are looking to help, contribute to and connect with others for abundance with your goals - this will be a wonderful opportunity to do so.

   If you would like life to be better but it's not your fault, you can't be bothered, someone else is always to blame, nobody understands how bad it is to be you and birds regularly use your car as target practice when they need to go to the toilet - this probably isn't for you.

   If you lack faith, motivation and a sense of humour - don't read on.

   Walk Innovation is a technique that was discovered by us on the mountains in Zakynthos, Greece. It combines therapeutic intervention with walking in the stunning scenery of the local area. 

   These workshops are the result of years of travelling around the world, training and discovering the keys to personal growth on a sustainable level. Now a workshop has been designed to synthesise the core essence of the most potent personal growth techniques available today. Incredibly, the process is very simple.

  Our Walk Innovation method is combined with several other accelerated insight tools which create a synergy of awareness for each individual....

  - Discussing learnings in a therapeutic, supportive environment

  - Introduction to a community dedicated to support individuals after the experience

 - Having fun!

   This is supplemented by relaxing, meditation, games and daily, gentle exercise classes, all of which are optional - though recommended in order to maximise the experience.

   Walking is the natural healing process of the body. Before the classification of psychiatry, counselling, psychotherapy and coaching, people were left to find their own solutions to problems. Back in medieval times I'm sure there were things happening to people that would create a media frenzy today - yet, the individuals had to get over it somehow. Injury lawyers with no win-no fee offers would not be there to explain to rampaging Vikings the error of their ways. Walking, however, would have helped. This would have probably followed running.... very fast!

   The other thing that would have assisted was talking about it. Sharing insights within a group who are dedicated to supporting each other - this is an excellent medium for growth.

  We will teach you a walking technique which will accelerate insight. 

"Walking is the nearest activity to perfect exercise."

     Professor J Morris and Dr Adrianne Hardmann, 1997.

   Walking is a bilateral therapy. This means that it utilises the left hemisphere of the brain (which controls the right-side of the body and is our logical, analytical centre) and the right hemisphere (which controls the left-side of the body and is our creative, emotional centre).

   Through this fusion of our logical and creative centers, solutions to our issues are much easier to discover.

   As the conscious mind engages in walking, the unconscious mind is free to throw insights onto areas that had previously not been easy to solve.

  When problems arise - leave the crime scene...

   I have found that as life happens it is easy to become lost in it. When patterns develop they sometimes happen so innocuously that it's difficult to trace their origins. Regular routines can cause life to be like living in a bubble. From within this bubble it is sometimes difficult to see things objectively. However, by getting out of this bubble and taking time to look at it from the outside, positive realisations are easier to reach.

  Get out of the rat race....

  Throughout my life I have had various degrees of stress. I have yet to find a single incident that wasn't at least partially helped by being in nature. Whether watching a crab dig a hole in the sand on a beach, sitting in the woods or a bee flying into a flower - it slows things down and creates inner calm. The experience is very grounding.

  Write about it - your own self-counselling service...

   During my many backpacking adventures I have kept a journal. This has been invaluable and brought me many profound insights as I let my pen flow. It has been like a self-counselling process for me at times. You will be encouraged to be creative and reach your own insights through this method. More importantly, you will be guided towards asking the right questions to bring about the most profound change.

  Use what works for you - discard the rest....

  Several things will connect you with your own insights. I have my own ideas and aim to share them. True freedom comes to those who love what they do. I have created an opportunity for anybody else to do exactly the same thing. Through this, I will share my own journey as it unfolds.

  I have spent most of my life being comfortable and content. Whilst this has provided me with a good life - it has been very mediocre when I look at what other people have done with theirs. Richard Branson, Bill Gates and Steve Jobs haven't achieved what they have through being comfortable - they have done it through finding their passion in life.

  This process will put you in touch with your passion and enable you to show yourself the way to live it.

  Our passion is healing the planet through healing the self. Through developing personal growth centers, our aim is to get people in touch with who they want to be and healing the planet through positive thought and action.

  When you do this you will have all of the following....

   - Your own, tailor-made, health plan from each workshop attended

  - powerful techniques that you could use anytime - simply from going for a walk or picking up a pen

  - the ability to share this technique with friends and family

  - A discount off any future Walk Innovation event

  - access to a community which is dedicated to sustainable health and personal growth

  - a deeper insight into where you want your life to go and, 

  - a fun, spontaneous experience

  - the tools to make it happen

Tell me about the next taster playshop, in Shenley, Herts 

Yes, Yes, Yes! Meg Ryan had nothing on this - sign me up now

How was this discovered?

What difference could this make to me?

I'll have some free courses

I'll become an affiliate of Walk Innovation and make money from refering others to improve their lives