Have you made any New Year’s resolutions? Another year ends and a new one begins. There is always talk of new year’s resolutions, most of which will not be kept for long. Many a person has vowed to give something up, whilst doing it. I’ve heard many smokers promise to quit on New Year’s Eve, [...]
Posts Tagged ‘wellbeing’
Adam Shaw is interviewed by Energy on Radio Verulam’s Spiritual Matters show.
Making a commitment to fast is one thing – making it public is another. This is my way of lasting whilst fasting. What are you ready to commit to today?
Walk Innovation can be used to energise you as you discover new places. This clip comes to you from Barcelona
Adam Shaw talks about health, wellbeing, the power of beliefs and how your heart is always in communication with your head, through your body.
Hugging is good for you and a great way to feeling good.