Smiling Can Light Up Your World! Welcome to this weeks special step. It’s simple and one of my favourites. For a more succinct summary of my points I will bring forward a master… After handing out drugs and taking a few myself for over thirteen years as a nurse, to help alleviate symptoms of illness [...]
Posts Tagged ‘walk’
Welcome to Walk Innovation’s Active Energy System – Step 2: A technique to help you get more motivation, focus and health. Step 2: Grounding… “Grounding is to working with energy what water is to a swimming pool.” Adam Shaw Here is a bit more information if you have the time… Once you have made the [...]
During one walk near Glastonbury, I ventured into a field and just happened to catch this on my camera. You never know what to expect with Walk Innovation. This walk was particularly good for many reasons. These 2 short videos captured a small slice of why….
Have you made any New Year’s resolutions? Another year ends and a new one begins. There is always talk of new year’s resolutions, most of which will not be kept for long. Many a person has vowed to give something up, whilst doing it. I’ve heard many smokers promise to quit on New Year’s Eve, [...]
Walk Innovation uses a natural law. Being in nature energises. So simple, yet so powerful.
Walk Innovation gives you energy through walking. It’s simple to learn, fun to do and energises your life.
Community events are a great way to connect and have fun. When the local hospice ran a women’s midnight walk, it was time for me to change!
Energy is everything. How will you energise yourself?
Every now and then a day comes along that is so beautiful that it restores all faith in life. Have you ever had a day like that? A day that is so wonderfully serendipitous that it feels almost magical. I have just had one such day. After a few months where I had decided to [...]
A 4am walk in your own home town or city can be a most wonderful thing.