Here is how it works…

Walk Innovation^TM was developed as the result of years of travelling around the world, learning and discovering the keys to personal growth and achievement that could be relied upon to produce a lasting result - not just a quick fix. The Walk innovation^TM walkshop has been designed to synthesise the core essence of the most potent personal growth techniques available today yet, incredibly, the process is very simple and fun. To put what we do in a nutshell:

We Walk

Walking is not only good for your body, it’s even better for your mind ! According to the US Dept of Health and the British Heart Foundation walking can:

• Reduce the risk of Coronary Heart Disease and Strokes
• Lower blood pressure
• Reduce cholesterol
• Reduce weight
• Reduce risk of non-insulin dependent diabetes
• Improve physical and mental wellbeing
• Increase bone density - reducing risk of osteoporosis

And because walking is a bi-lateral therapy (it uses both sides of the brain), we are able to think and reason far more effectively and resolve situations in our lives that we want to change

We Talk

Talking is so very good for you. When we talk about ourselves with a coach and within the Walk Innovation framework, we get to make better sense of how we feel and why we feel it. We get a fresh perspective on our situation which enables us to be able to change how we think about the things that have been holding us back.

We Listen

Because that’s how we learn. Specialist surveys prove that 82% of people prefer to speak to great listeners, not great speakers. Listening is an art and the more we develop our listening skills, the more we learn and the better our life becomes. The Walk Innovation process teaches you to listen more effectively so you gain the maximum benefit when you communicate with other people - both within the Walking Innovation process and in your daily life.

We Coach Each Other

Yes, you really will instantly learn to become a coach too, and by coaching each other, we also coach ourselves. It’s an amazing experience with a lifetime of benefits.

We Laugh

Because when you’re laughing- you’re learning! Scientific experiments have proven that when we laugh and have fun, we learn much more effectively. In addition, every time we smile - even a false smile, we release a natural substance called serotonin into our system. This is our body’s natural, feel-good drug. The only side-effects are positive. Through conducting our Walk Innovation events with a sense of humour - we get better results.

And in a little more detail…

Each Walk Innovation^TM session lasts for approximately three hours. The session starts with an introduction to the Walk Innovation techniques, how they work and what you can expect to achieve as a result of being with us. Following the introduction there is a talk on a particular aspect of personal development and achievement, and a different topic is covered at each session. So the more often you attend, the more you learn about yourself and how you can achieve whatever you want from life. But please don’t think you have to attend every week. If you can - that’s great. If you cannot, it’s a rolling program. And if you only come once - you’ll still get so much out of it.

After the introductory session , we break into smaller groups and go for a walk for approximately one and a half hours. We talk, we listen, we ask questions, and we learn as we are ‘walking the talk’. It’s an extraordinary process combining left brain and right brain thinking. That’s much simpler than it sounds and there’s more information on this on our website and in the introduction to each session.

When our walk is complete, we return to base and those who choose to do so, share what they have learned from the ‘walk and talk’. And rest assured , there is no pressure on you to speak. You will learn as much, if not more, by just listening to others.

To try to explain more in this brief introduction is not possible. It’s a little like going to a great movie and then trying to tell someone else why they should see it too.

The only way to really appreciate how Walk Innovation^TM can get you to where you want to be is to experience it! So book your places right away.

Hear Adam interviewed about Walk Innovation here

Who is Walk Innovation^TM appropriate for?

The simple answer is - ‘everyone’. If you are between eighteen and eighty and can walk at a leisurely pace, then you can attend the Walk Innovation sessions. No matter your position in life, whether you are working, running your own business, between jobs, retired, a home maker - it’s irrelevant. If you want to get a great deal more out of life, Walk Innovation is for you.

Please click here to view the next dates & Venues and to book your Walk Innovation session - and, if you wish, please BRING A FRIEND!
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