My Talk on Thursday 17th November. I shall be giving a talk on Thursday 17th November and you are welcome to come along. http://www.praisepromotions.co.uk/synkroniceevents.html
Archive for the ‘Uncategorized’ Category
When was your last heart MOT? A car is a machine, powered by an engine. It needs regular maintenance for optimum performance. Your heart is your engine. What are you doing to make sure that it’s working properly? In the UK 1 person dies every 6 minutes of heart disease. Worldwide, 1 person dies at [...]
Today I went for a walk in Verulamium park with Andrew Stuck, from Rethinking Cities, to discuss organisational performance and staff wellbeing initiatives that he has been working on. Having attended a few of his innovative Talk the Walk events, it is clear that his work is much needed in the city and corporate worlds….
Welcome to Walk Innovation’s Active Energy System – Step 2: A technique to help you get more motivation, focus and health. Step 2: Grounding… “Grounding is to working with energy what water is to a swimming pool.” Adam Shaw Here is a bit more information if you have the time… Once you have made the [...]
During one walk near Glastonbury, I ventured into a field and just happened to catch this on my camera. You never know what to expect with Walk Innovation. This walk was particularly good for many reasons. These 2 short videos captured a small slice of why….
What do you do on Valentine’s day when your single? That depends on the most important relationship of all – the one with yourself…..
An interview that I had was published recently. It covers my new e-book “Secrets of a Cardiac Nurse: The Prescription Doctors Don’t Give.”
There are many benefits of walking, some of which are well known, others not so much. A friend recently sent me a link to an article on walking and memory. Here it is….. http://www.bbc.co.uk/news/health-12325285 Remember to walk regularly and the benefits will follow. Warmest walking wishes, Adam
Have you made any New Year’s resolutions? Another year ends and a new one begins. There is always talk of new year’s resolutions, most of which will not be kept for long. Many a person has vowed to give something up, whilst doing it. I’ve heard many smokers promise to quit on New Year’s Eve, [...]
Life deals all of us ups and downs. However, how you see these events is all that matters and by separating the events of your life into good and bad you may well miss the bigger picture.