Welcome to Walk Innovation!

 

Because action always speaks louder than words.

Archive for the ‘Uncategorized’ Category

My Talk on Thursday 17th November

Wednesday, November 16th, 2011

My Talk on Thursday 17th November. I shall be giving a talk on Thursday 17th November and you are welcome to come along. http://www.praisepromotions.co.uk/synkroniceevents.html

Are you due a heart MOT checkup?

Wednesday, August 3rd, 2011

When was your last heart MOT? A car is a machine, powered by an engine. It needs regular maintenance for optimum performance. Your heart is your engine. What are you doing to make sure that it’s working properly? In the UK 1 person dies every 6 minutes of heart disease. Worldwide, 1 person dies at […]

Boosting Organisational Performance and Employee Wellbeing is Just a Walk in the Park

Thursday, June 30th, 2011

Today I went for a walk in Verulamium park with Andrew Stuck, from Rethinking Cities, to discuss organisational performance and staff wellbeing initiatives that he has been working on. Having attended a few of his innovative Talk the Walk events, it is clear that his work is much needed in the city and corporate worlds….

A Technique to Help You Get More Motivation, Focus and Health

Wednesday, June 29th, 2011

Welcome to Walk Innovation’s Active Energy System – Step 2: A technique to help you get more motivation, focus and health. Step 2: Grounding… “Grounding is to working with energy what water is to a swimming pool.” Adam Shaw Here is a bit more information if you have the time… Once you have made the […]

Horse Innovation. You Never Know Where a Walk Will Lead!

Monday, April 11th, 2011

During one walk near Glastonbury, I ventured into a field and just happened to catch this on my camera. You never know what to expect with Walk Innovation. This walk was particularly good for many reasons. These 2 short videos captured a small slice of why….

The Single’s Guide to Valentines Day – Duck vs Swan

Tuesday, February 15th, 2011

What do you do on Valentine’s day when your single? That depends on the most important relationship of all – the one with yourself…..

My latest interview

Wednesday, February 9th, 2011

An interview that I had was published recently. It covers my new e-book “Secrets of a Cardiac Nurse: The Prescription Doctors Don’t Give.”

Walking boosts your memory

Tuesday, February 1st, 2011

There are many benefits of walking, some of which are well known, others not so much. A friend recently sent me a link to an article on walking and memory. Here it is….. http://www.bbc.co.uk/news/health-12325285 Remember to walk regularly and the benefits will follow. Warmest walking wishes, Adam

Happy New Year – Walk Innovation can be a bridge for Sustainable results

Monday, January 3rd, 2011

Have you made any New Year’s resolutions? Another year ends and a new one begins. There is always talk of new year’s resolutions, most of which will not be kept for long. Many a person has vowed to give something up, whilst doing it. I’ve heard many smokers promise to quit on New Year’s Eve, […]

Taking responsibility on life’s ride

Thursday, November 4th, 2010

Life deals all of us ups and downs. However, how you see these events is all that matters and by separating the events of your life into good and bad you may well miss the bigger picture.